I have to be held accountable even if no one reads it I have to be able to face myself and hold myself accountable. I have “fallen” off the bandwagon I have started to eat sugar, I feel terrible after I do it and yet I just cannot stop myself. What in the world is wrong with me!#*&^! I know that it is wrong but how do I stop. I feel like I have put myself in prison!!!!! There are all these things that surround me that sound so good and everything is caving in on me!!!! I have expectation of myself. Monkey had this idea that I start a stamp chart for myself every day I do not eat sugar I get a sticker if I eat sugar I lose a sticker. I think I might do this…. After thirty days I get a new outfit maybe….. in a smaller size maybe… What do you think?
I have come to realize this about myself I need to compete with me! I need to learn to support myself in my own desires. It is like I am walking towards something in my dreams and instead of reaching it I allow it to fade away and go back to being an “unattainable dream” I used to be this brat nose girl who didn’t understand what the word unattainable meant , if I wanted it I set out and did what I needed too, to achieve what I wanted. If I were able to talk to my past self I would kick my own but for letting myself get in the way. When I was younger there was no fear. I just did what I needed to do get it done. If I failed I didn’t get hurt about and distracted I tried something else.
Now I just need to follow my younger versions advice. Just get it done do not complain, and find a way. There is no longer anytime for self-pity your dream is reachable tomorrow. Stand up and be the woman you want your daughter to emulate; and do it today!
Showing posts with label Weight. Show all posts
Showing posts with label Weight. Show all posts
Sunday, March 11, 2012
Wednesday, November 30, 2011
This is your 4am wake up call!
This is the second time this has happen to me, being awake that is before I want to be. Egh! Although I am must admit 4am is better than last nights 2 am. I think this has to do with some anxiety I am feeling, I don't know why I am feeling this way; it kinda crept up on me like a horror film. My SIL told me she was pregnant last week. How does one little sentence hold so much weight on me? I also wonder how I can feel so utterly happy for her and start to feel so bad for well me? Self pity for one! Maybe this strings from the fact I have been trying for over 5 years to have baby#2 ans she is on baby #3, or maybe it is the fact that she is the second to announce she is going to have a baby and I know it is only a matter of time before at least two others announce their baby plans. Either way I need to get out of this funk! This effect my health, my family and everything else!
I started to take Maca Root again last night, I put it in my smoothie and I think because of yogurt I used it actually tasted like an enhancement! I didn't taste it all and my smoothie was extra good! I have been also thinking about going on Soy as a natural clomid replacement. More research has to be done on my part.
On the weight issue since my last trip to the hospital with asthma I was asked not exercise in the gym until I get it under control. This is killing all the effort I made this year. I have to start working out again. Especially if I want my goal to be met. I keep telling myself only 5% weight loss will make a huge difference.
Will things to do that won't go away until I attend to them I hope all is well!
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